Online Yoga classes

Hello Everyone,

I hope you all are healthy and making the most out of these surreal times.

As of 5 May, I will offer on-line classes at the following times:
Tuesdays, Level 4 at 12:00-14:00
Wednesdays Level 1/2 at 12:00-13:15
Fridays, Level 2 at 12:00-13:15
Sundays, Level 3 at 12:00-13:30
Mondays, Level 1 at 20:00-21:15

Online teaching is intensive, and I want to give you as much attention as possible in this format, and therefore, the duration of the class will be shorter, with a maximum of 15 students.

Cost:
Levels 1/2 class: 12.50
Level 3/4 class: 15.00
If you book and pay for 5 classes at once you will receive a 20% discount on the total fee. Please use the coupon code “20percent4five” during checkout. (valid for five weeks)

I am also offering private lessons. The private lessons cost Euro 50 for one hour and Euro 25 for half-hour.
Membership cards can be used for private lessons only:
One-hour private lesson = 4 strips of your class card.
A half-hour private lesson =2 strips of your class card.

Make sure to:
Download the free Zoom app.
Click on the app link in your order e-mail to access the class or go to “My account – Meetings”.
Before the start of the class, turn on the video, and mute the audio.
Centrally position yourself in front of the camera.
Clothing should be in contrast to your mat.
Your practice space should have good lighting, a wall, or a locked door.
Have your props readily available.

All classes are nonrefundable and nontransferable.

Liability
Attending an online class is at the students’ own risk. The BKS Iyengar Yoga Institute Amsterdam does not accept any liability for physical injury occurred during class participation. Take precautions by asking your doctor if you have questions about your health before class participation. Please make sure to inform the teacher of any injury or feeling well before the start of class; communicate if you are experiencing pain by raising your hand and turn on the audio.

I hope to see you online.

Take care, with best regards,

Delilah

For class registration and queries, contact: online@iyengaryogaamsterdam.com

Posted in Institute News.